Queen of Procrastination

By Portobellostreet

That’s what it should say on my nametag.  Yes, I have valid reasons for it many times, and in any case, I’m pretty sure it’s not something that’s going to change.  In this case, I have been procrastinating getting back into the exercise thing, thinking that if The Man and I set a date for a wedding, I’d have a great motivation and a goal all rolled into one, so why start exercising until we have that set?…

See how my mind works?

Well… We haven’t set a definite date.  And I realize that this is just procrastination in disguise.

After checking out this post and then this post over at zenhabits.net (I know, I KNOW, research on the internet is another not-so-clever disguise for procrastination, too!), I developed a plan, keeping in mind my previous insights into my own roadblocks to exercising, and the great points in the posts about triggers, motivation, and goals.

  1. Step One: go to bed earlier (9:30 instead of 10).  I had an epiphany when I realized there was no real reason to stay up until 10, as I am often tired before then.  The Man and I used to talk on the phone after The Boy’s bedtime, but we talk earlier in the evening now, ergo I do not have to stay up that late…
  2. Step Two: Three times per week, I will wake up 20 minutes early to fit in yoga, or the bike, or some other cardio or strength training (that I’ve probably found on Pinterest).
  3. My goal is to lose a few inches off my “hips”.  This is my trouble spot, and the reason my pants are starting to not-fit.
  4. Report: I will measure myself once a week, and post about it to you people (even if you don’t want to hear about it), because it’ll make me accountable (probably on the simpleijustdo.com facebook page).
  5. Reward: I will also reward myself if I meet my plan each week.  No food!  Just books, shoes or other mild obsessions…

I hope I’m ready for this!  I hope I can stick with it for awhile!

Starting measurement: 41″ (Ugh…)

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One thought on “Queen of Procrastination

  1. Pingback: Does Anyone Else Cry When They Workout? | Simple. I Just Do.

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