Avocado sandwich (Photo credit: Niklas)
I have mentioned before how I am having trouble with my avocados in my lunch. I am still loving my avocado-hummus-cucumber sandwich, but it is really kind of ridiculous what a mess I am making each morning with the darn avocado.
I tried mashing them, and that seemed to work, but then my friend brought in lunch for us for the next few days, and the avocado mash, well, started to look like something meant for the bathroom rather than the kitchen (did I go to far, there? Um… Sorry).
I have tried leaving the pit in for some stability. I have used a regular sharp knife, and I have used an avocado knife, all to no avail. I am still on the hunt for a solution. Reader Holly, suggested slicing it, and leaving the skin on until placing it in the sandwich. I am going to try that next.
Any other suggestions?
I have been using my bento for lunch just about every day. My go to sandwich so far (and I must tell you, I’m not a big sandwich fan) has been my ACH Sandwich: Avocado, Cucumber, & Hummus. I based it on this recipe from Real Simple — I was actually going to make the white bean spread, until I had to use half of my can of beans for something else, and didn’t think I’d have enough to make the recipe. Then I spied the hummus in the fridge, and substituted it, and a star was born.
I usually put it on some French or Italian bread (I know I should go whole wheat, but I’m Italian!). It has real staying power, meaning I am not hungry until dinner. According to
Wikipedia a trusted internet source, the hummus acts as a complete protein because it is on bread, and the hummus and the avocado are both good sources of monounsaturated fat (the good kind of fat), and fiber (all kidding aside, I also checked Livestrong and some other sites, so there are very real benefits to eating these superfoods). The cucumber just adds crunch to what would otherwise be a pretty mushy sandwich (cucumbers go in the middle to avoid making the bread soggy, by the way).
The hardest part? Slicing the avocado. It’s a pain — if anyone has a solution to that, please, PLEASE let me know in the comments. My experience has not been pretty…